Amount of Menaquinone-4 in Cheese, dry white, queso seco

Dairy and Egg Products

In 100 g (Grams) of Cheese, dry white, queso seco there is 5.9 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Cheese, dry white, queso seco.

Pepperoni, beef and pork, sliced 41.7 µg
Sausage, turkey, breakfast links, mild, raw 36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 35.7 µg
Frankfurter, meat and poultry, cooked, grilled 35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 33.2 µg
Frankfurter, turkey 31.2 µg
Frankfurter, meat and poultry, unheated 28.6 µg
Meatballs, frozen, Italian style 28.1 µg
Salami, cooked, beef and pork 28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 25.3 µg
Frankfurter, chicken 25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 24 µg
Chicken, broilers or fryers, wing, meat and skin, raw 23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 23.5 µg
Pork sausage, link/patty, fully cooked, microwaved 22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 20.9 µg
Butter, whipped, with salt 20.9 µg
Cheese, dry white, queso seco

Cheese, dry white, queso seco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, dry white, queso seco are listed below.

Water 42.17 g 42.17%
Energy (calorie) 325 kcal
Energy (joule) 1361 kJ
Protein 24.51 g 24.51%
Total lipid (fat) 24.35 g 24.35%
Ash 6.93 g 6.93%
Carbohydrate, by difference 2.04 g 2.04%
Sugars, total 0.55 g 0.55%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.25 g 0.25%
Maltose 0 g
Galactose 0.3 g 0.3%
Calcium, Ca 661 mg 0.66%
Iron, Fe 0.18 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 475 mg 0.48%
Potassium, K 116 mg 0.12%
Sodium, Na 1808 mg 1.81%

Nutrients in Cheese, dry white, queso seco